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Vegetable Rice
C. Davis
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2 cups brown or white rice
(texmati is great in this recipe)
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1 medium onion, coarsely
chopped
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2 stalks celery, coarsely
chopped
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1 red bell pepper, coarsely
chopped
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1 green bell pepper, coarsely
chopped
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½ cup frozen peas, or corn
kernels, or chopped carrot
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4 cups chicken, beef, or vegetable
stock (make your own or use low sodium canned)
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Freshly ground black pepper
Method:
In a large saucepan,
bring the stock to a boil over high heat. When stock is boiling, add
all the other ingredients, stir, cover the pot and reduce the heat.
Simmer gently: about 25 minutes for white rice, or about 40-50 minutes
for brown rice. Remove from heat and allow to stand 5-10 minutes, then
fluff with a fork.
Optional stir-ins:
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1 can (drained and rinsed)
beans (any kind)
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Copyright © 2003 Sisters in Shape and its licensors.
All rights reserved.
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